Stretch, Sculpt, and Balance

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on January 12, 2026 @ 9:00am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required to register for this event.

Program Description

Event Details

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Classes begin on Wednesday, January 21, and run weekly through June 3, from 1:00 pm - 2:00 pm. No class on February 18, February 25, March 4, or April 8. Please bring a yoga mat and 3lb weights.  

Registration is on a first-come, first-served basis and is required. 

Sponsored by the Health Advisory Council.

*EXERCISE WAIVER