This event is in the "Adults" group. Chair Yoga 12:30pm - 1:30pm Adults Health & Wellness Registration Closed Required This event is in the "Adults" group. Mar 24 2025 Mon Chair Yoga 12:30pm - 1:30pm Health & Wellness Registration Closed Library Branch: Port Washington Public Library Room: Lapham Meeting Room Age Group: Adults Program Type: Health & Wellness Required Event Details: Apply for a series of Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 27 and run through June 2 (no class on February 17, April 14, and May 26).
This event is in the "Adults" group. Senior Stretch, Sculpt, and Balance (Registration is closed) 1:00pm - 2:00pm Adults Health & Wellness Registration Closed Required This event is in the "Adults" group. Mar 26 2025 Wed Senior Stretch, Sculpt, and Balance (Registration is closed) 1:00pm - 2:00pm Health & Wellness Registration Closed Library Branch: Port Washington Public Library Room: Lapham Meeting Room Age Group: Adults Program Type: Health & Wellness Required Event Details: Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed.
This event is in the "Adults" group. Stretch & Strengthen (Registration is closed) 5:15pm - 6:15pm Adults Health & Wellness This event is in the "Adults" group. Mar 24 2025 Mon Stretch & Strengthen (Registration is closed) 5:15pm - 6:15pm Health & Wellness Library Branch: Port Washington Public Library Room: Lapham Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.