This event is in the "Adults" group Exercise Class (Registration is Closed) 1:00pm–2:00pm Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Nov 13 2024 Wed Exercise Class (Registration is Closed) 1:00pm–2:00pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Port Washington Public Library Room: Lapham Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions.
This event is in the "Adults" group Cancelled Tai Chi for Arthritis and Fall Prevention 4:00pm–5:00pm Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Nov 14 2024 Thu Cancelled Tai Chi for Arthritis and Fall Prevention 4:00pm–5:00pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Port Washington Public Library Room: Lapham Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and movements of Tai Chi to help older adults improve their balance and increase their confidence in d