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Hypertension Screenings

Tuesday, February 10, 2026 at 11:00am - 2:00pm
Joan and Arnold Saltzman Reading Room at Port Washington Public Library
Program Type:
Community Service, Health & Wellness
Age Group:
Adults

Blood Pressure screenings sponsored by St. Francis Hospital & Heart Center.

Library Branch: Port Washington Public Library
Room: Joan and Arnold Saltzman Reading Room
Age Group: Adults
Program Type: Community Service, Health & Wellness
Event Details:

Blood Pressure screenings sponsored by St. Francis Hospital & Heart Center.

Stretch, Sculpt, and Balance

Wednesday, February 11, 2026 at 1:00pm - 2:00pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Tai Chi for Arthritis and Fall Prevention

Wednesday, February 11, 2026 at 2:30pm - 3:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Medicaid Sign-Up Help

Friday, February 13, 2026 at 2:00pm - 5:30pm
North Study Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Free, walk-in assistance from the Nassau-Suffolk Hospital Council. 

Library Branch: Port Washington Public Library
Room: North Study Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Free, walk-in assistance from the Nassau-Suffolk Hospital Council. 

Chair Yoga 12:30 class

Monday, February 23, 2026 at 12:30pm - 1:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Chair Yoga 1:45 Class

Monday, February 23, 2026 at 1:45pm - 2:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Stretch & Strengthen

Monday, February 23, 2026 at 5:15pm - 6:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Tai Chi for Arthritis and Fall Prevention

Wednesday, February 25, 2026 at 2:30pm - 3:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Chair Yoga 12:30 class

Monday, March 2, 2026 at 12:30pm - 1:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Chair Yoga 1:45 Class

Monday, March 2, 2026 at 1:45pm - 2:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Tai Chi for Arthritis and Fall Prevention

Wednesday, March 4, 2026 at 2:30pm - 3:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Chair Yoga 12:30 class

Monday, March 9, 2026 at 12:30pm - 1:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Chair Yoga 1:45 Class

Monday, March 9, 2026 at 1:45pm - 2:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Stretch & Strengthen

Monday, March 9, 2026 at 5:15pm - 6:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Hypertension Screenings

Tuesday, March 10, 2026 at 11:00am - 2:00pm
Joan and Arnold Saltzman Reading Room at Port Washington Public Library
Program Type:
Community Service, Health & Wellness
Age Group:
Adults

Blood Pressure screenings sponsored by St. Francis Hospital & Heart Center.

Library Branch: Port Washington Public Library
Room: Joan and Arnold Saltzman Reading Room
Age Group: Adults
Program Type: Community Service, Health & Wellness
Event Details:

Blood Pressure screenings sponsored by St. Francis Hospital & Heart Center.

Stretch, Sculpt, and Balance

Wednesday, March 11, 2026 at 1:00pm - 2:00pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Tai Chi for Arthritis and Fall Prevention

Wednesday, March 11, 2026 at 2:30pm - 3:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Medicaid Sign-Up Help

Friday, March 13, 2026 at 2:00pm - 5:30pm
North Study Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Free, walk-in assistance from the Nassau-Suffolk Hospital Council. 

Library Branch: Port Washington Public Library
Room: North Study Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Free, walk-in assistance from the Nassau-Suffolk Hospital Council. 

Chair Yoga 12:30 class

Monday, March 16, 2026 at 12:30pm - 1:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Chair Yoga 1:45 Class

Monday, March 16, 2026 at 1:45pm - 2:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Stretch & Strengthen

Monday, March 16, 2026 at 5:15pm - 6:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

A series of exercise classes incorporating yoga, Pilates, and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Stretch, Sculpt, and Balance

Wednesday, March 18, 2026 at 1:00pm - 2:00pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Tai Chi for Arthritis and Fall Prevention

Wednesday, March 18, 2026 at 2:30pm - 3:30pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

Chair Yoga 12:30 class

Monday, March 23, 2026 at 12:30pm - 1:15pm
Lapham Meeting Room at Port Washington Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25). 

Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 26 and run through June 1 (no class on February 16, April 6, and May 11, 25).