Upcoming Events

Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions.

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and movements of Tai Chi to help older adults improve their balance and increase their confidence in d

For children in 1st to 6th grade with an adult!

Registration for this event will be determined using a random lottery system. Lottery entries will be available on Monday, December 30 and will close on January 6 at 5 p.m. 

Join us for an informal discussion that aims to build community with intelligent discussion, laughter, and social interaction.  This month's topic - Holidays - Fulfilling or Unsettling.

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and slow, gentle movements of Tai Chi to help older adults improve their balance and increase their confidence in doing ev

Free, walk-in assistance from the Nassau-Suffolk Hospital Council.

Registration for this event will be determined using a random lottery system.

Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed. 

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and slow, gentle movements of Tai Chi to help older adults improve their balance and increase their confidence in doing ev

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed. 

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and slow, gentle movements of Tai Chi to help older adults improve their balance and increase their confidence in doing ev

Apply for a series of Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 27 and run through June 2 (no class on February 17, April 14, and May 26).

Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed. 

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that uses the principles and slow, gentle movements of Tai Chi to help older adults improve their balance and increase their confidence in doing ev

Apply for a series of Chair Yoga classes with certified instructor Beth Lipset. Free to Port Washington residents. Classes start January 27 and run through June 2 (no class on February 17, April 14, and May 26).

Please join us for a series of exercise classes incorporating yoga, Pilates and stretching. Marlene Kirsh, athletic trainer and certified Pilates instructor, will lead the sessions. Open to Port Washington residents free of charge.

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed.