Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed.
Open Research Hours at The History Center. Entrance to the Research Room is through the History Center Annex in the South Wing.
Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf
ESOL afternoon classes on Wednesday for Joni Jones and Pamela Veraat
Gather your friends and put your problem-solving skills to the test!
Make a flag for the team you want to win in the upcoming Super Bowl! We will be using sublimation and the Cricut Heat Press for this project.
Anyone 8 or younger must be accompanied by an adult. No registration required.
Discussion Group (Ages 60+) Topic - Valentine's Day: Myth or Value
Join us for an informal discussion that aims to build community with intelligent discussion, laughter, and social interaction. This month's topic - Valentine's Day: Myth or Value