Virtual Sandwiched In with Marie Ruggles - "Optimize Your Immune System" - Combat Viruses and Age Gracefully with a Nutrition Prescription

Learn about science-based ways to protect yourself from unnecessary illness. Now is the time to stock your kitchen pharmacy, to combat the common cold, flu, other viruses, and the dreaded A, B, Cs of aging – arthritis, brain drain and cancer. Join Marie Ruggles, who is a clinical nutritionist, certified diabetes educator and author of the award-winning book Optimize You Immune System, to learn how to build a natural kitchen pharmacy to keep your family healthy all year long. Marie Ruggles has a master’s degree from Columbia University in Nutrition & Public Health. She’s outlined a roadmap with simple action steps that deliver real-time results!

This is a virtual program and registration is required. [CLICK HERE](https://us02web.zoom.us/meeting/register/tZ0oc-itqzMrHdLn3saiWesoQvON7R…) to register for this Zoom event and you will receive the Zoom link information by email.