Stretch, Sculpt, and Balance

1:00pm–2:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available if needed. 

Open Research Hours at The History Center

2:00pm–4:00pm
Adults
Other
Library Branch: Port Washington Public Library
Room: Local History
Age Group: Adults
Program Type: Other
Event Details:

Open Research Hours at The History Center. Entrance to the Research Room is through the History Center Annex in the South Wing.

Tai Chi for Arthritis and Fall Prevention

2:30pm–3:30pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Port Washington Public Library
Room: Lapham Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Tai Chi for Arthritis and Fall Prevention is a free program from NYU Langone Hospital – Long Island that utilizes the principles and slow, gentle movements of Tai Chi to help older adults enhance their balance and increase their confidence in perf

ESOL Afternoon Classes

3:00pm–9:00pm
Adults, ESOL
ESOL
Library Branch: Port Washington Public Library
Room: Learning Center Room B
Age Group: Adults, ESOL
Program Type: ESOL
Event Details:

ESOL afternoon classes on Wednesday for Joni Jones and Pamela Veraat