This event is in the "Adults" group.
Senior Stretch, Sculpt, and Balance (Registration is closed)
1:00pm - 2:00pm
Adults
Health & Wellness
Registration Closed
Library Branch:
Port Washington Public Library
Room:
Lapham Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Event Details:
Move through poses to increase flexibility, balance, strength, and range of motion. Marlene Kirsh, athletic trainer, and certified Pilates instructor, will lead the sessions. Chairs will be available, if needed.