Video Premiere: Qigong with Winifred Boyd - Episode 6: Double Plates, Full Form, New Move/Style

Program Type:

ESOL

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

This class is an ancient Chinese exercise and healing technique that incorporates meditation, controlled breathing and movement. Certified Qigong instructor Winifred Boyd Dipl., MS, LAc, RM offers a series of Qigong exercises to promote physical, mental and spiritual wellness.

This is not a live program and it will be available after May 20th at 4:00 pm. Click [HERE](https://www.youtube.com/watch?v=NknYmz0mTQo) to view the introductory video on our YouTube page. This will be an on-going series so make sure to check [our Facebook page](https://www.facebook.com/Port-Washington-Public-Library-57808963854/), our [YouTube playlist](https://www.youtube.com/playlist?list=PLwob0wkowZfW79ezroyFsQ7Hbqkh4KV2… our website for the link to the video that will premiere today.

Click [HERE](https://www.youtube.com/watch?v=VbbjLpfKSCE) to view Episode 6 any time after 4:00 pm on Wed., May 20, 2020.