Video Premiere: Qigong with Winifred Boyd - Episode 23

Program Type:

ESOL

Age Group:

Adults
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Event Details

Certified Qigong instructor Winifred Boyd Dipl. LAC MS RM offers a series of Qigong exercises to promote physical, mental and spiritual wellness.

In this episode, Winifred demonstrates a number of moves that will help you to gently wash, build and move energy. Namaste! Click [HERE](https://youtu.be/wezwKqUJwEU) to view this video on YouTube.