Video Premiere: Qigong with Winifred Boyd - Episode 22 (Rescheduled from Sept. 25, 2020)

Program Type:

ESOL

Age Group:

Adults
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Event Details

Certified Qigong instructor Winifred Boyd Dipl. LAC MS RM offers a series of Qigong exercises to promote physical, mental and spiritual wellness. In this episode, Winifred presents simple but effective Qigong exercises that you can do if you are wheelchair-bound. Qigong works for everyone! Also, please remember that you can play relaxing music in the background while you watch this, or any of the Qigong videos on the channel. Namaste. Click [HERE](https://youtu.be/PFgif3tW_lM) to watch the video.