Mental Health and Wellness Seminar

Program Type:

Lecture

Age Group:

Adults
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Event Details

Mental Health and Wellness Seminar

 

What is Mental Health?

Mental health is a state of mental well-being that enables people of all ages to live their best lives, cope with stress, stay physically healthy, and be a positive member of their community.

This seminar will provide an introduction and overview of mental health. It will cover such topics as mental health, coping skills, trauma, and the body, as well as resources for the community.

The program will be facilitated by Project HELP of Long Island.

Cosponsored by the Port Washington Public Library.