Program Type:
ESOLAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Spend time stretching as a family (in a spot away from your furniture). Join yoga instructor, Lenora Gim, as she guides you through a series of poses and provides helpful techniques on mindfulness.
We will be using the Zoom meeting platform, which can be viewed on a PC, Mac, Smartphone or Tablet (using the Zoom Cloud Meeting App).
Click the title (above, in orange) to register.
The Zoom login information will be emailed to you before the class begins.